Menu for Tuesday and Wednesday Pick-up

Healthy Food starts here ...

Every Tuesday and Wednesday I prepare healthy gourmet meals ready to pickup at my house (Fairfield, Sasco Hill area). Meals are different every week and easy to reheat.
All meals are prepared from scratch in the morning of your pickup day and everything is cooked with fresh, tasty local and organic ingredients to make sure your receive delicious, nutritious and healthy. 
I never use transfat, frozen ingredients or processed food.

Each portion comes usually with one side of fresh vegetables (or fresh fruits) and one side of starch.

- Check out the menu below and email me with your selection (at ) by Saturday evening (for pickup the following week).
- Pick-up is either on Tuesday and/or Wednesday in Fairfield, CT (Sasco Beach Area) after 5pm.
- Please note I require a minimum of  2 portions/meal/order (genereous aldult portions).

(see Details & Pricing below*)

Meal #1
Traditional Beef Shepherds Pie

Grain Bowl Salad with roasted Cauliflower, Kale Parmesan, grilled Bacon, Apple 

Foil baked fresh wild Cod Loin 

French Ratatouille (Zucchinis, Eggplants, Tomato, Peppers, Onions etc…)

Organic Basmati Rice 

Meal #3
Herb Roasted grilled Chicken with Au jus Thym/Rosemary Sauce

Sautéed Potatoes and Mushrooms

Roasted Tomatoes with fresh Herbs and Parmesan


(*) Pricing (2 portions minimum/order required) :

2 adults portions  : $25/portion/meal *
4 adults portions (of the same meal) : $22/portion/meal *
(*)Price doesnt include the +6.35% CT tax.

I offer gift certificates : ask today for your private quote!
Email me if you have any question or any special requirement at

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Meal Pick-up Service

Order now your healthy and tasty meals for next week:


Click here Et voila, bon Appetit!