Menu for Monday and Wednesday Pick-up

Healthy Food starts here ...

Every Monday and Wednesday I prepare healthy gourmet meals ready to pickup at my house (Fairfield, Sasco Hill area). Meals are different every week and easy to reheat.
All meals are prepared from scratch in the morning of your pickup day and everything is cooked with fresh, tasty local and organic ingredients to make sure your receive delicious, nutritious and healthy. 
I never use transfat, frozen ingredients or processed food.

Each portion comes usually with one side of fresh vegetables (or fresh fruits) and one side of starch.

- Check out the menu below and email me with your selection (at ) by Saturday evening (for pickup the following week).
- Pick-up is either on Monday or Wednesday in Fairfield, CT (Sasco Beach Area) after 5pm.
- Please note I require a minimum of  2 portions/meal/order (genereous aldult portions).

NEXT WEEK MENU  - PICK UP ON MONDAY 07/17/2017 + WEDNESDAY 07/17/2017 (see Details & Pricing below*)

Cilantro Lime marinated grilled Chicken 
Fresh Corn and Black Bean Salad with Cherry Tomato, Edamame, with Cilantro and Lime light Olive Oil Dressing
Fresh organic Fruits Salad (Peach, Nectarine, Pineapple, Strawberry)

Fresh Jumbo Shrimp Skewers with Herbs de Provence 
Sautéed Carrots with Cumin Spices
Organic Quinoa and Cucumber Salad/Taboulé
Grilled Fish, Pepper and Mozzarella Quesadillas  
Fresh Fish Ceviche 
Organic mixed Salad with Tomato, Onion, Cheese, Corn … and Cajun Vinaigrette   

BBQ grilled NY Strip Steaks with Au jus Pepper Sauce on the side
Organic Mashed Potatoes (dairy free) Braised
Organic Vegetables Mix (Baby Bok Choy, Peppers, Endives)  


(*) Pricing (2 portions minimum/order required) :
2 adults portions  : $25/portion/meal *
4 adults portions (of the same meal) : $20/portion/meal *
(*)Price doesnt include the +6.35% CT tax.

I offer gift certificates : ask today for your private quote!
Email me if you have any question or any special requirement at

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Meal Pick-up Service

Order now your healthy and tasty meals for next week:


Click here Et voila, bon Appetit!